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The Latest Science on Flexibility in Martial Arts

Xplor Recreation | Nov 21, 2017 1:45:00 PM

Flexibility is a vital part of martial arts training. High levels of flexibility allow taekwondo artists to kick high and jiu-jitsu artists to be highly mobile and efficient, while reducing the risk of injuries for all students.

The Latest Science on Flexibility in Martial Arts

Dancing to the Top: Setting your Child up for Success

Xplor Recreation | Nov 21, 2017 8:28:05 AM

Making Fitness Fun for Kids

Xplor Recreation | Nov 7, 2017 8:49:56 AM

New Features Release Version 4.10.7

Xplor Recreation | Oct 31, 2017 11:00:00 PM

How Martial Arts Help Kids Succeed at School

Xplor Recreation | Oct 24, 2017 11:19:00 AM

Growing Your Yoga Program to Bring In New Members

Xplor Recreation | Oct 17, 2017 10:13:29 AM

Preparing Kids for their First Martial Arts Class

Xplor Recreation | Oct 10, 2017 11:44:00 AM

Creating Student Appreciation Events while Driving Martial Arts Leads

Xplor Recreation | Oct 5, 2017 9:52:00 AM

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