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Endurance Training for Long-Distance Running

Xplor Recreation | Apr 25, 2017 10:47:06 AM

Marathons are a very popular activity and a real test of physical and mental fortitude. So what do you need to successfully run a marathon race?

Endurance Training for Long-Distance Running

How and When to Renovate your Martial Arts School

Xplor Recreation | Apr 25, 2017 12:00:00 AM

Cultivating Community Connections at BCRPA 2017

Flory Huang | Apr 19, 2017 9:11:17 AM

Increasing Local Support for Park Programs

Xplor Recreation | Apr 18, 2017 9:05:06 AM

Experiencing, Building, and Engaging at PROntario 2017

Flory Huang | Apr 11, 2017 8:44:18 AM

Family Martial Arts: Choosing Martial Arts Style For You & Your Child

Xplor Recreation | Apr 11, 2017 12:00:00 AM

Growing Member Involvement with Online Communities

Xplor Recreation | Mar 28, 2017 10:34:57 AM

How Martial Arts as a Child Impacts You as an Adult

Xplor Recreation | Mar 28, 2017 12:03:00 AM

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