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10 Health Benefits of Martial Arts

Xplor Recreation | Jul 4, 2018 10:45:24 AM

Martial arts provides a number of excellent health benefits, in addition to instilling discipline and confidence within students.

10 Health Benefits of Martial Arts

The Importance of Organizing Community-Wide Events

Xplor Recreation | Jun 26, 2018 8:53:55 AM

How to Partner with Local Schools to Grow your Martial Arts Business

Xplor Recreation | Jun 26, 2018 8:53:13 AM

How to Overcome Performance Anxiety Before a Competition

Xplor Recreation | Jun 19, 2018 10:07:40 AM

Including TRX at Your Yoga Studio

Xplor Recreation | Jun 19, 2018 10:03:58 AM

Creating Youth Programs for Diversity

Xplor Recreation | Jun 12, 2018 8:33:50 AM

The Benefits of Sparring at Your Martial Arts School

Xplor Recreation | May 29, 2018 10:58:00 AM

Planning an Impactful Parks & Recreation Staff Retreat

Xplor Recreation | May 29, 2018 8:55:10 AM

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